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Fuel (1hr)

Fuel is our featured lifting class. You will lift weights, throw medicine balls, swing kettlebells, run sprints, push sleds, and jump on boxes to achieve your fitness goals. 

Fuel 89 (30 min)

Fuel 89 is a condensed Fuel class. This 30 minute circuit class is challenging and will prepare you for our Fuel classes.

Fumes (30 min or 1hr)

Fumes is our cardio class. Be prepared to use your body in ways that you never imagined. You will run, swing kettlebells, jump rope, slam medicine balls, box jump, and build your core.