http://www.fuelhouse.fitness/adult-sports-fitness daily 0.75 2016-10-04 http://www.fuelhouse.fitness/new-gallery daily 0.75 2019-01-06 http://www.fuelhouse.fitness/buisness-directory daily 0.75 2019-01-09 https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/1547061017933-PVO9GV8B5R4B3PRQLE5V/0-1.jpg Buisness Directory https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/1547061017933-PVO9GV8B5R4B3PRQLE5V/0-1.jpg Buisness Directory http://www.fuelhouse.fitness/new-events-1 daily 0.75 2025-04-15 http://www.fuelhouse.fitness/blog-1 daily 0.75 2025-06-10 http://www.fuelhouse.fitness/blog-1/design-art-benefit-cmcap monthly 0.5 2013-02-06 https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360177159375-A2BJ5TG6G8LFWJ6C2C4B/jpeg-2.jpeg Blog - Design & Art Benefit https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360177159372-0S2A5VMVD3GDFXLZXP94/jpeg-5.jpeg Blog - Design & Art Benefit https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360177159370-E4HER282WZIL18IOGUUP/jpeg-1.jpeg Blog - Design & Art Benefit https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360177159357-Y86OPC84RHXL5JWXHPTO/jpeg-3.jpeg Blog - Design & Art Benefit https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360177159424-10ME17EKDVV8CJ5P601P/jpeg-4.jpeg Blog - Design & Art Benefit https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360177159571-PGKL1R5GQSPFAR85O5BQ/jpeg.jpeg Blog - Design & Art Benefit http://www.fuelhouse.fitness/blog-1/public-space-is-jz67b monthly 0.5 2013-02-06 http://www.fuelhouse.fitness/blog-1/five-borough-farm-zlnrh monthly 0.5 2013-02-06 https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360177557025-A0YIQZEFXE7GSJ78KI4T/UAinNYC_1200.gif Blog - Five Borough Farm http://www.fuelhouse.fitness/blog-1/snohetta-cultural-center-study-cgrwp monthly 0.5 2013-02-06 https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1350935873729-TOHJ27K2T86NS8I7F4VP/5021095654_4543d77455_b.jpeg Blog - Snohetta Cultural Center Study http://www.fuelhouse.fitness/blog-1/category/Decor monthly 0.5 http://www.fuelhouse.fitness/blog-1/category/Furniture monthly 0.5 http://www.fuelhouse.fitness/blog-1/category/Architecture monthly 0.5 http://www.fuelhouse.fitness/blog-1/tag/zia-priven monthly 0.5 http://www.fuelhouse.fitness/blog-1/tag/snohetta monthly 0.5 http://www.fuelhouse.fitness/blog-1/tag/mezzadro monthly 0.5 http://www.fuelhouse.fitness/blog-1/tag/elephant monthly 0.5 http://www.fuelhouse.fitness/blog-1/tag/niche monthly 0.5 http://www.fuelhouse.fitness/blog-1/tag/eames monthly 0.5 http://www.fuelhouse.fitness/blog-1/tag/leucos monthly 0.5 http://www.fuelhouse.fitness/blog-1/tag/sottsass monthly 0.5 http://www.fuelhouse.fitness/blog-1/tag/ACME monthly 0.5 http://www.fuelhouse.fitness/home-1-1 daily 0.75 2014-10-28 https://images.squarespace-cdn.com/content/v1/5093f258e4b0979eac7cb197/1364321211050-BRSFLL9U5YX5KN9LUIVA/rocks.jpg SQS Test https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/1413911994325-VG0R170O93D9YQR4KJZJ/oregonstate_brandon_hughes_large_medium.jpg SQS Test 4 year starter and 2-Time All Pac 10 player at Oregon State University https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/1414036598031-VEXQDWTY8AQPKDTPACU5/San%2BDiego%2BChargers%2BMinicamp%2B3qHqgRTE7_Yl.jpg SQS Test San Diego Chargers 149th selection (2009 Draft) https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/1414036783188-76P10LQOO9OJ1K96YPW1/3477525598_c21302630e_z.jpg SQS Test 2009 NFL Combine https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/1414036270390-S7XREYBN0IPXE4SCIIJ4/image-asset.jpeg SQS Test http://www.fuelhouse.fitness/classes-monthly-schedule daily 0.75 2016-10-04 https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/1475605405603-X6TIBECKC8U75FBY3FPT/image-asset.png Classes & Members login http://www.fuelhouse.fitness/all-you-can-eat-1 daily 0.75 2014-10-28 https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/1414020239175-VC5BON2T7B1RZH1T1QVW/photo+3.JPG All You can Eat https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/1414020250804-2DXLJA8Q26R79IPZQYCM/photo+1.JPG All You can Eat https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/1414087290844-ZGI3PR8V43MPD228UFNF/strippd%28blk%29.jpg All You can Eat https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/1414087257274-7B9DZYS4VQ6LDQMTF6UA/strippd.jpg All You can Eat http://www.fuelhouse.fitness/media daily 0.75 2017-10-25 http://www.fuelhouse.fitness/assumption-of-risk daily 0.75 2017-11-15 http://www.fuelhouse.fitness/contact daily 0.75 2025-04-27 https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/1443150173397-8AJVQPCLZLKFDQJ4YCXC/takk-contact-bg.jpg CONTACT US http://www.fuelhouse.fitness/memberships daily 0.75 2016-09-19 https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/1453691524020-Y9QVCONLSHS9LGHYEKH0/IMG_2476.JPG Memberships http://www.fuelhouse.fitness/fuel-house-rules daily 0.75 2017-12-18 http://www.fuelhouse.fitness/adultfitness daily 1.0 2025-08-31 https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/496d9341-0d4d-4f96-89a9-456dbe5b849f/image0+%2828%29.jpg ADULT FITNESS - YOUR EXPERIENCE IS IMPORTANT We hire great people who are equally awesome coaches. Our trainers are committed to helping you meet your fitness goals. YOUR EXPERIENCE IS IMPORTANT We hire great people who are equally awesome coaches. Our trainers are committed to helping you meet your fitness goals. https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/69f1608a-b8ab-4976-a32f-b58ca827ff2a/IMG_1073.jpg ADULT FITNESS PROVEN TRAINING PROGRAM We've developed an athletic system of training that embodies all components of fitness. Our program is designed to improve your quality of life by improving your strength and conditioning in a non-intimidating group environment. https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/1b625cd6-48a8-41c3-acfd-c1775358bfe4/image0+%2827%29.jpg ADULT FITNESS WE ARE A FITNESS FAMILY We sweat, joke, and conquer challenging workouts together. Your fitness journey will include a community that is steadfast and on the journey with you. https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/4d846cb8-ff3c-45f7-81fc-7c4d9b5f757d/image5.jpeg ADULT FITNESS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.fuelhouse.fitness/the-team daily 0.75 2025-10-01 https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/d8f36e8a-ecf6-4fca-b723-05c80f066eb4/image0+%2821%29.jpg THE TEAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/e9738f90-5918-4938-807f-daef41ee152a/image0+%2829%29.jpeg THE TEAM - Brenner Krone (Manager & adult fitness leader) Brenner has been helping people reach their physical and mental goals since 2019 He started as a physical therapy aide and quickly realized he “wanted to be a positive part of peoples days” He has worked with a large demographic of clients: from D1 athletes to double knee replacement patients and everyone in between. He is known for his passionate and fun coaching style. You will get a damm good workout as well as a couple good laughs when you take his class. http://www.fuelhouse.fitness/fuelsports-private daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/2b838748-141a-4460-83b3-fa22cb32c6e4/image2+%283%29.jpeg SPORTS PRIVATE TRAINING - Bryce (Football, Basketball, USA Team) “Fuel house is a pretty far drive for me, but I would wake up at 5 in the morning on school days just so I made sure to go to the training sessions. I have plenty of dreams and goals I want to accomplish and Fuel house has done and does everything in there power to get me there.” https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/9ca92aa0-34ba-4d56-8c99-f263cbc87d6d/image1+%286%29.jpeg SPORTS PRIVATE TRAINING - Jamison (Syracuse Hockey) “I’ve seen a difference with my stamina and explosiveness on the ice, but most importantly, my confidence. Brandon always pushes me to be the best version of myself. He is always high energy and makes every workout fun.” http://www.fuelhouse.fitness/testimonial-blog daily 0.75 2016-10-05 http://www.fuelhouse.fitness/fuel-sports-classes daily 0.75 2025-12-02 https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/30d970f6-f05c-44b5-8c62-edf9ac594e9d/image0+%2810%29.jpeg FUEL SPORTS - Andrew ( Lacrosse) “Since working with Brandon and the team at Fuel House, almost 2 years ago, I have noticed more explosiveness and strength in Andrew’s game. I fully believe with the work at Fuel House Andrew will continue to grow as an athlete throughout the years.” https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/8ec9cf2e-8521-487e-9eb5-8683d0a0c5d9/image2+%282%29.jpg FUEL SPORTS - Will (Baseball) “Over the last 3 years he’s gotten noticeably bigger, stronger, and faster—and it’s made a huge difference on both baseball field and basketball court. His confidence has gone up, and he’s moving better, hitting harder, and playing with more intensity.” https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/1744693285894-4T8CEUFSMW4UUG15USWY/IMG_7065.jpg FUEL SPORTS - Hanna Barsky - Villanova https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/7c1a27bb-f9ca-40a1-bd85-771525cb6274/IMG_7070.jpg FUEL SPORTS - Jesper Horsted - Chicago Bears/Oakland Raiders https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/20741fb2-033a-4259-a8ea-a8839a712747/IMG_8606.jpeg FUEL SPORTS - Jamison Hirsh - Syracuse University https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/95c3c256-72d9-479b-9046-8dd44611a66a/IMG_7068.jpg FUEL SPORTS - Jack Lamb -Lafayette Leopards https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/0ddd96aa-905f-410a-b98c-cda6cc65d106/IMG_7066.jpg FUEL SPORTS - Jared Nelson - George Washington https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/079a37e4-faa4-4352-9c55-eb2fb0bff0f9/image0+%283%29.jpeg FUEL SPORTS - Brian Shrimp - Citadel Military College Of South Carolina https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/b1ccef09-9bef-4f8a-92d9-e6d512b904a0/IMG_7072.jpg FUEL SPORTS - Myles King - Miami University https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/ff311248-655e-4eae-ad50-31233d86f8e0/image2.jpeg FUEL SPORTS - Cooper Lauersen - Stoneybrook College https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/bd7cc21c-e3ee-4b3d-a605-71817112bd62/IMG_7069.jpg FUEL SPORTS - Darby Bryant - Stockton University https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/9e074a23-329f-4b2b-a95f-681c7e24e7a8/image0+%281%29.jpeg FUEL SPORTS - Zack Curtain - Amherst Football https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/d0caf81a-7449-4f87-ac45-d0907c513d36/image1+%283%29.jpeg FUEL SPORTS - Emily Hines - Lebanon Valley College https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/600223fa-c6cc-4e85-bbda-3f2c5d4df3cc/image1.jpeg FUEL SPORTS - Gavin Pond - Millersville Football https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/11b5b74e-c965-43ec-bcf2-e261321857a9/image0+%282%29.jpeg FUEL SPORTS - Nate Townsend - Penn State Harrisburg https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/1575399647649-DQCQO8TUAZCHRE536TBL/78808974_473659599788652_1034092257881358336_n.jpg FUEL SPORTS - Asia Bernard - West Chester University https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/1744693161184-TIYK0ARU3EXZCSLKLG3V/image1%2B%25282%2529.jpg FUEL SPORTS - John McSorley Jr - Ursinus College https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/1667415465952-YC2EDSICWHDWB013WBBX/IMG_5344.JPG FUEL SPORTS - Cheyanne Anderson - West Chester http://www.fuelhouse.fitness/whatwedo daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/2b03de17-40a9-4af2-a704-e07e5af110b9/hi-res-5686484_crop_exact.jpg WHAT WE DO HEAD COACH & OWNER BRANDON HUGHES https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/207cbef9-e76d-45c1-b09e-42b3beb0d2e5/Screenshot+2025-04-26+062653.png WHAT WE DO - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/59ad0058-3aea-47bf-9bbd-3d1a2a7facc8/image0+%287%29.jpg WHAT WE DO - Jasper (Track) “I started going to the fuel house this past summer. I have seen improvements in all my results through my training here. I got a new PR in the 5K (17:12) during XC. In my first two track meets I have ran a new PR in the 800 (2:00.73) and the 1600 (4:45.26).” https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/06dde65f-c76f-4417-9583-30e88e41f9d6/image0+%288%29.jpg WHAT WE DO - Gavin (Football) “Ultimately Going to fuel house and being coached by Brandon has tremendously helped me become a better athlete and helped me achieve my goal of playing college football.” https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/1744771430960-O42JYUHFNEWG800OBPU9/image0+%284%29.jpeg WHAT WE DO - Aubrey (Softball) “Coach Brandon has played such a big part in my success as an athlete, he pushes me to another level. He also never fails to give advice. He pushes me to be the best version of myself.” https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/a0d9e147-7fdf-4b7b-b5e2-d151b8f59497/image0+%286%29.jpeg WHAT WE DO - Cam (Basketball) “The training and coaching received at Fuel House has helped to not only build up our daughter’s athleticism and skills, but also her confidence and competitive mindset” http://www.fuelhouse.fitness/new-page-1 daily 0.75 2025-04-15 http://www.fuelhouse.fitness/testimonial daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/2b838748-141a-4460-83b3-fa22cb32c6e4/image2+%283%29.jpeg HEAR THE ATHLETE - Bryce (Lehigh University, Team USA) “As an athlete the number one thing for me has always been to get the best workouts in possible. Fuel house definitely does a great job with the work they give me and the energy as well. Everytime I leave a workout with them, I don’t feel like it was a hassle and i’m glad it’s over. I get pushed by them and it makes me want to come back the next day and workout even harder than before. Fuel house is a pretty far drive for me, but I would wake up at 5 in the morning on school days just so I made sure to go to the training sessions. I have plenty of dreams and goals I want to accomplish and Fuel house has done and does everything in there power to get me there.” https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/78a544fb-c3a3-43cb-91d8-05a7c7626ba9/image0+%284%29.jpeg HEAR THE ATHLETE - Aubrey (Softball) “I’m 14 years old and I’m the starting Varsity Catcher for my Catholic High School Softball team. I’ve been training with Coach Brandon at Fuel House for about a year now. Coach Brandon has played such a big part in my success as an athlete, he pushes me to other level. He also never fails to give advice. He pushes me to be the best version of myself. Every day we work on something different. EVERY DAY YOU GET BETTER! ps. it’s not your average gym, FH is a way of life, I can guarantee you will not regret it.” https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/f05ed17f-8ff2-4fa2-9dde-a24048adcd32/image0+%2820%29.jpeg HEAR THE ATHLETE - Keira (Softball) The development in Keira’s speed, agility, and strength over the past 2 years has been incredible. Under Brandon’s direction, she doesn’t just maintain her edge — she thrives. Brandon knows how to push driven athletes in a way that builds even more confidence, and his ability to connect with tough, goal-oriented athletes is truly a gift. We can’t recommend him and his facility enough. If you’re looking for a trainer who brings out the best in athletes, Brandon is the one. https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/4e4739e2-0ab5-486f-b738-473ba493fe9e/image0+%2823%29.jpeg HEAR THE ATHLETE - GEMS SOFTBALL Brandon at fuel house is terrific with connecting with the girls and pushing them to want to work harder. He focuses them on core workouts along with softball specific training. He is escalated our team to another level. https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/9ca92aa0-34ba-4d56-8c99-f263cbc87d6d/image1+%286%29.jpeg HEAR THE ATHLETE - Jamison (Syracuse Hockey) “Ever since I started working with Coach Brandon at Fuel House, I’ve seen a difference with my stamina and explosiveness on the ice, but most importantly, my confidence. Brandon always pushes me to be the best version of myself. He is always high energy and makes every workout fun.” https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/2337aad7-8d92-4ede-8544-90f596981176/image2+%281%29.jpeg HEAR THE ATHLETE - Davis (Baseball) “I wanted to take a moment to highlight the incredible impact Coach Brandon Hughes and the Fuel House facility have had on Davis this season. Since working with Coach Brandon on strength conditioning and endurance training, Davis has made significant strides both physically and mentally on the field. The customized workouts and consistent support from Coach Brandon have directly contributed to Davis’s improved stamina and strength—especially on the mound. His pitching has reached a new level this season, and we truly credit much of that to the foundation being built at Fuel House. We’re so grateful for the positive environment and expert guidance that Coach Brandon brings to each session. It’s made a huge difference for Davis, and we’re excited to see how much more he’ll grow through this training. Thanks again for everything Fuel House and Coach Brandon are doing for these young athletes.” https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/39986508-8e66-4056-96ce-1da26de03989/image0+%2819%29.jpg HEAR THE ATHLETE - Colin (Wrestling) “Training at fuel house with Brandon and his team made a huge difference in my functional strength. I felt stronger, quicker and more explosive than my opponents. It’s great to work out with somebody that cares and hold you accountable.” https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/59ad0058-3aea-47bf-9bbd-3d1a2a7facc8/image0+%287%29.jpg HEAR THE ATHLETE - Jasper (Track) “I started going to the fuel house this past summer. I have seen improvements in all my results through my training here. I got a new PR in the 5K (17:12) during XC. In my first two track meets I have ran a new PR in the 800 (2:00.73) and the 1600 (4:45.26).” https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/6da88a99-e578-4b37-b62d-a9f8dc5370a2/image0+%2813%29.jpeg HEAR THE ATHLETE - Will (Basketball & Baseball) “Working with Coach Hughes has been a game changer for our son. Over the last 3 years he’s gotten noticeably bigger, stronger, and faster—and it’s made a huge difference on both baseball field and basketball court. His confidence has gone up, and he’s moving better, hitting harder, and playing with more intensity. Coach really knows how to push and motivateathletes while still keeping it positive and encouraging. He’s helped our son not only improve physically but also develop a strong work ethic and mindset. We’re so grateful for the impact he’s had and highly recommend him to anyone looking to help their athlete level up.” https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/2440775e-0093-46c7-9289-46340508a3bd/image0+%2811%29.jpeg HEAR THE ATHLETE - Hulmeville Holy Flames (Softball) “The Fuel House staff were great at teaching our players proper body mechanics and helping them to increase their speed for game time play. They also made sure everyone had fun.” https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/67ebc1aa-b78e-40ea-80c8-367cbcd1dbb0/image0+%2822%29.jpeg HEAR THE ATHLETE - SEAN (BASKETBALL & VOLLEYBALL Sean came to Brandon with a list of specific goals he wanted to achieve as an athlete. Brandon made sure he crushed those goals and raised the bar even higher. Sean thrives off his energy, and the results speak for themselves. His training clearly carries over into his sports and makes a real impact on his performance. Brandon’s ability to connect with athletes, push them toward greatness, and build lasting confidence is truly something special. We highly recommend this facility to any athlete serious about growing and getting better. https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/dccc516e-85ba-41a4-9104-fd3d8b871c6e/image0+%289%29.jpeg HEAR THE ATHLETE - Gavin (Millersville Football) “I’ve been training with Brandon for 4 years now and a few of the many reasons to why I like training with him is because he will push you to be the best version of yourself and he will take time to coach you up on the little things so you can do the big things right. Ultimately Going to fuel house and being coached by Brandon has tremendously helped me become a better athlete and helped me achieve my goal of playing college football.” https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/a0d9e147-7fdf-4b7b-b5e2-d151b8f59497/image0+%286%29.jpeg HEAR THE ATHLETE - Cam (Basketball & Flag) “Can’t recommend Fuel House enough. The training and coaching received there has helped to not only build up our daughter’s athleticism and skills, but also her confidence and competitive mindset. Coach Hughes goes above and beyond for these kids, teaching them the right way to do things and providing a strong foundation to build on.” https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/974da233-4b74-46f9-807b-bed53467ed8e/image0+%2810%29.jpeg HEAR THE ATHLETE - Andrew (Lacrosse) “Since working with Brandon and the team at Fuel House, almost 2 years ago, I have noticed more explosiveness and strength in Andrew’s game. I fully believe with the work at Fuel House Andrew will continue to grow as an athlete throughout the years. Above all - Brandon is not only an amazing coach but has also become a great friend and mentor for us. If you have a young athlete bring him or her to Fuel House.” https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/728a6216-9d52-4423-bc30-91e667a5907f/image0+%2817%29.jpeg HEAR THE ATHLETE - AC (Wrestling) “I’ve been training with Coach Brandon since I was nine years old and training with him has taken my abilities to the next level. Whether it was baseball, football or wrestling the work I put in at Fuel House elevated my game in all three sports. The workouts Coach Brandon has put me through, throughout the years, have not only improved my speed, strength and explosiveness but they’ve also improved my strength mentally. There isn’t a better gym or a better person to train and get better with than Coach Brandon Hughes and Fuel House!” https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/fd1093f6-0163-4ba4-aea8-ed87c126648a/image3+%281%29.jpeg HEAR THE ATHLETE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/a7c9fcaa-46fe-49c3-8818-5cabde4f732e/image0+%2824%29.jpeg HEAR THE ATHLETE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/489e8a2e-4640-40e3-b64c-d95be7ca4d52/image0+%2818%29.jpg HEAR THE ATHLETE - Julius (Football) “Julius wanted to get in better shape and boost his confidence before trying out for football for the first time. On a parent’s recommendation, we reached out to Coach Brandon at Fuel House and signed up immediately after our conversation. After several months of training, Julius’ confidence and self-esteem soared, preparing him for football tryouts. He not only made the team but started every game, playing both offense and defense. We’re excited to see Julius’ progress as he finishes middle school in a couple years and heads into high school, and we’ll be with Fuel House every step of the way!” https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/be64cbae-72d4-4144-8cd5-72d53dd05f2a/image0+%2825%29.jpeg HEAR THE ATHLETE - LIAM (FOOTBALL & BASKETBALL) If you’re an athlete looking to reach your full potential, Brandon is the kind of trainer you want in your corner. He knows exactly how to help you perform at your best while keeping your body healthy and strong. But what really makes Brandon stand out is the way he shows up—as a mentor, a motivator, and a role model. He pushes you to be better every day, not just as an athlete but as a person. His dedication, honesty, and leadership set the tone for what hard work and character really look like. Working with Brandon means you’re getting more than training—you’re getting guidance that lasts far beyond the game. https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/7c1a27bb-f9ca-40a1-bd85-771525cb6274/IMG_7070.jpg HEAR THE ATHLETE https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/1744693198127-4Q02PB07TR0N8BOXUM0A/IMG_7065.jpg HEAR THE ATHLETE https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/20741fb2-033a-4259-a8ea-a8839a712747/IMG_8606.jpeg HEAR THE ATHLETE https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/079a37e4-faa4-4352-9c55-eb2fb0bff0f9/image0+%283%29.jpeg HEAR THE ATHLETE https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/95c3c256-72d9-479b-9046-8dd44611a66a/IMG_7068.jpg HEAR THE ATHLETE https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/ff311248-655e-4eae-ad50-31233d86f8e0/image2.jpeg HEAR THE ATHLETE https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/0ddd96aa-905f-410a-b98c-cda6cc65d106/IMG_7066.jpg HEAR THE ATHLETE https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/b1ccef09-9bef-4f8a-92d9-e6d512b904a0/IMG_7072.jpg HEAR THE ATHLETE https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/bd7cc21c-e3ee-4b3d-a605-71817112bd62/IMG_7069.jpg HEAR THE ATHLETE https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/d0caf81a-7449-4f87-ac45-d0907c513d36/image1+%283%29.jpeg HEAR THE ATHLETE https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/600223fa-c6cc-4e85-bbda-3f2c5d4df3cc/image1.jpeg HEAR THE ATHLETE https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/c5d83620-b682-44ee-a87e-fd266b4ad3bc/image0+%281%29.jpeg HEAR THE ATHLETE https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/11b5b74e-c965-43ec-bcf2-e261321857a9/image0+%282%29.jpeg HEAR THE ATHLETE https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/b240d03d-f0d8-4790-83d4-6779b0432622/image1+%282%29.jpeg HEAR THE ATHLETE https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/1667415465952-YC2EDSICWHDWB013WBBX/IMG_5344.JPG HEAR THE ATHLETE https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/1575399647649-DQCQO8TUAZCHRE536TBL/78808974_473659599788652_1034092257881358336_n.jpg HEAR THE ATHLETE http://www.fuelhouse.fitness/about-1 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360167974996-NHSIJ5A7LEW7FFCFGUQI/takk-homepage-bg.jpg About https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360168014651-N05MFJPQEM72N5LA82WB/icon-heart.png About https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360168033430-AEYDLQFBTD607RO5VUV4/icon-projects.png About https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360168047880-AUL91S3TWVSRICCJHIBI/icon-video.png About http://www.fuelhouse.fitness/read-me-1 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1351022215738-NLQV3O0OF0QHQ7ZQGNZW/sidebars.jpg Read Me https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1351022207687-1MR8ADEHXCH1F9275MH3/headers.jpg Read Me https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1366756506352-PP4PHBM7J2I29BY1TBU2/bottomrow.jpg Read Me https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1353082063882-39AT2NNZTTEV60H9II1Y/kbase.jpg Read Me https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1353082092485-1VFOYWNF89U0P36RBK8R/workshops.jpg Read Me Step by step articles on the various aspects and capabilities of Squarespace. https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1353082123155-0BU3F3XXYELXNK4AIAVQ/chat.jpg Read Me Chat directly with a support specialist for immediate answers to your questions. http://www.fuelhouse.fitness/rent-our-facility daily 0.75 2025-12-07 https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/3a4a8acc-7489-4523-9c24-5b24d6925013/Screenshot+2025-12-07+124306.png RENT OUR FACILITY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.fuelhouse.fitness/shop daily 0.75 2014-09-14 http://www.fuelhouse.fitness/lets-create-a-program daily 0.75 2014-09-24 http://www.fuelhouse.fitness/lets-create-a-program/customized-program monthly 0.5 2014-09-24 https://images.squarespace-cdn.com/content/v1/53da1d62e4b0f7f48687f03a/1411589982254-W978X1YGNSMEPFDDKV1J/Screen+Shot+2014-09-19+at+6.32.41+PM.png I Can Do It - Customized Program http://www.fuelhouse.fitness/shop-1 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360176908399-BZ1EUVY5NK0QQQ9L6INR/96696_A2_Keith_Haring_Pull_Toy.jpeg Shop http://www.fuelhouse.fitness/shop-1/keith-haring-pull-toy-zx7rx monthly 0.5 2014-06-25 https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360176908399-BZ1EUVY5NK0QQQ9L6INR/96696_A2_Keith_Haring_Pull_Toy.jpeg Shop - Keith Haring Pull Toy http://www.fuelhouse.fitness/shop-1/bauhaus-spinning-top-t9y3a monthly 0.5 2014-06-25 https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360176855092-CXTQ30SAHFMTO4U6AQ2B/80858_A2_Naef_Optical_Top.jpeg Shop - Bauhaus Spinning Top http://www.fuelhouse.fitness/shop-1/original-metal-slinky-jwpy6 monthly 0.5 2014-06-25 https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360176803622-3VWU6O0AN79WVXRA3OZY/51023_A2_Metal_Slinky_Original.jpeg Shop - Original Metal Slinky http://www.fuelhouse.fitness/shop-1/mezzadro-seat-d9ydg monthly 0.5 2014-06-25 https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360175687580-VV869HE3WKNLGJ1LZ59S/94446_A2_Stool_Mezzadro.jpeg Shop - Mezzadro Seat http://www.fuelhouse.fitness/shop-1/sacco-chair-8wlz4 monthly 0.5 2014-06-25 https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360175480243-O62EVHO50QAKD0DS3CVK/94445_A2_Chair_Sacco_Black.jpeg Shop - Sacco Chair http://www.fuelhouse.fitness/shop-1/indice-bookends-ka3ng monthly 0.5 2014-06-25 https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360175395827-TWC0JT0UEN9E6Q2IR5OV/94290_A2_Bookend_Indice_S5_colorful.jpeg Shop - Indice Steel Bookends http://www.fuelhouse.fitness/shop-1/kangaroo-desk-organizer-n9y2a monthly 0.5 2014-06-25 https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360175334507-V18OHW436M838BZ9UB76/63920_A2_Amigo_Desk_Accessory_Kangaroo.jpeg Shop - Kangaroo Desk Organizer https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360175334531-OGTC8EZFLSS8BFVAXRXZ/jpeg.jpeg Shop - Kangaroo Desk Organizer http://www.fuelhouse.fitness/shop-1/eames-molded-plastic-armchair-ppn7g monthly 0.5 2014-06-25 https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360175090874-PQ2K7KSXVMGF463SN3T2/53999_A2_Red_Eames_Molded_Plastic_RAR_Rocker.jpeg Shop - Eames Molded Plastic Armchair https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360175091003-W1019KO85HQ9OX34YGGZ/jpeg-1.jpeg Shop - Eames Molded Plastic Armchair https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360175090932-W67CGF03IKELW0C57X5V/jpeg.jpeg Shop - Eames Molded Plastic Armchair http://www.fuelhouse.fitness/shop-1/eames-elephant-2ls8l monthly 0.5 2014-06-25 https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360710785705-NL58H34MBQ8A5G2PYQVM/red.jpg Shop - Eames Elephant https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360710854125-ZF1ZIJ7LIMGSDD57S7OK/blue.jpeg Shop - Eames Elephant https://images.squarespace-cdn.com/content/v1/4f54f979e4b03dfa00ec2fc1/1360710854054-545Y3O9QYRB6TZ6SOTXE/green.jpeg Shop - Eames Elephant