Training With A Purpose
Fuel House is more than a gym; it’s an experience. We focus on helping people become balanced individuals. Our workouts are artfully crafted; combining cardio, plyometrics and olympic lifts into a 60 minute class. Fuel House prides itself on fostering an uplifting and encouraging environment.
FUEL MEMBERS TESTIMONIALS
FUEL & FUMES CLASSES
*CLASS PACKAGES START AT $95 PER MONTH*
Fuel is a strength training class that is centered around improving your strength, endurance, and mobility. Be prepared to squat, press, pull, clean, snatch, and sled run weights as you shred fat and build muscle.
Fumes is a fast paces cardio class that is centered around blasting fat and improving athleticism. Be prepared to swing kettlebells, slam medicine balls, row, air bike, run, jump, and use conditioning ropes as you shred fat and build muscle.
TRAINING FOR SPORTS PERFORMANCE
FAST (Functional Athletic Skills Training) is designed for athletes (13+). FAST is guided by Fuel House founder and NFL veteran Brandon Hughes. Our instructors provides coaching in technique, conditioning, flexibility, and strength training. Our goal is to systematically build an athlete's core while improving their ability to stabilize, change direction, accelerate, and explode while running.